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We needs to know the benefits of exercise and balanced diet

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Among the wealthy, some educated middle-aged people are quite aware of their health. However, for the most part, young people and young people are not aware of their health. Exercise Most youth do not carry out. They are more enthusiastic about the internet and TV. Beef pizza, beef, burger are their favorite foods than vegetables. Housewives often use oils, butter and other ingredients to disrupt their cooking. We are accustomed to eating oils, spices because of testy and native cooking.

Apart from this, children of rich families also like fried foods, meat and burger. Many people do not want to eat fish or vegetables and fruits. Children are becoming more interested in fast food which are found easily. Moreover, because they do not have a big playground at school, they do no sports or mix with dust,snow and natural environment.Most children leave home to spend time at school and watching TV. The main reason for this is the lack of space in comparison to the population, there is no playground. Parents do not want their children to go out alone because they lack security. Many of these children have a tendency to smoke when they are adults.Lack of balanced diet, lack of exercise, and smoking gradually make these young people feel heartbroken, and heart attack has been seen in them since that age. Apart from this, those who are presently at the highest levels of social life, are in a variety of responsible tasks, where there are always different types of countermeasures, mental stress. Many of them smoke hot and make a habit.

Socioeconomic disadvantages and lack of adequate nutritional knowledge are leading a large part of the population to heart attack very quickly.
We needs to know the benefits of exercise and balanced diet, the inefficiency of smoking and malnutrition.

We needs to know the benefits of exercise and balanced diet, the inefficiency of smoking and malnutrition.

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