Android is the operating system of mobile and that Pie offers a new tool for easy kick of your habit. This is called as Digital Wellbeing. You can check digital Wellbeing page, you need to scroll down and find Interruptions section. Its a good feature which will show you how much time you were engaged with different apps. You can also find quantity of notification you have received. A good place to observe limits with daily app timers.
Google has a GMS agreement which intends for a requirement that all devices that either launch on or upgrade with android needs a digital wellbeing solution. Things will be managed much more easily. This digital wellbeing can be uninstalled easily. Focus mode is also in digital wellbeing.
Digital wellbeing is important for limiting your screen time.